Unlock Your Shoulders

Unlock Your Shoulders Fridays: May 10, 17 & 24 @11:30-1pm EST w/ Stephanie Tack Unlock your Shoulders with somatic exercises designed to open the heart, shoulders and chest area while finding deep release of the upper back and neck. Cost: Single Class ($40.00) Single Workshop – 3 Classes ($105.00) All 3 Workshops – 9 Classes ($285.00)

Laban Movement Analysis: Body, Effort, Space and Shape with Becky Dyer, Michele Minnick & Martha Eddy
|

Laban Movement Analysis: Body, Effort, Space and Shape with Becky Dyer, Michele Minnick & Martha Eddy

Laban Movement Analysis (LMA) uses a comprehensive vocabulary and analytical framework with which to identify patterns and changes of movement. Learn to analyze the body in motion to become a more dynamic mover and communicator through understanding your movement preferences and how you relate to your environment. Investigate the many ways the body can shape…