Thursdays Feb. 3rd and 17th
at 9-10:30am PT / 12-1:30pm EST / 6-7:30pm CET
This 2 session workshop on Thursday, Feb 3 and 17 gives you direct contact in an intimate setting with Martha Eddy in reviewing Dynamic Embodiment Movement for Calming the Nervous System, plus the opportunity to ask personalized questions. Bonus: learn more about adapting the poses within yoga’s Sun Salutation for health and well-being.
If you miss a class the video recording will be available for a month.
Get a taste of the activities we will investigate:
Relax to Focus Vimeo – Go through the Developmental Patterns Standing with Martha Eddy.
EyeOpenersareMindOpeners – Martha Eddy – filmed with children with diverse visual and attentional challenges. These exercises are great for everyone, including educators to use in the classroom.