Embodied Physiology Online Workshop
Sherry Greenspan, Michelle Cohen, Martha Eddy
Learn about your own inner body: the action of your body systems’ integrating skills and philosophy from Body-Mind Centering ® (BMC). Tools for embodiment of the seven body systems (Muscles, bones, nervous system, glands, organs and circulating fluids) will include “somatization” (BMC’s signature guided movement meditations), improvisational moving, hands-on self-care, vocalization, conversation, and optional journaling and drawing. We enter the “mind” of each of these systems to learn what our body has to teach us. Some discussion will be how to use this information in working with individuals and groups.
15 hours detailing seven body systems as experienced in Dynamic Embodiment and Body-Mind Centering®. Learn the location and embodied function of our physiology. Experience movement that brings consciousness and health through skeletal alignment, muscle strength, balanced hormonal glands, sensing diverse organs, activating varying fluid rhythms, embracing our fat, and calming the nervous system, all at the heart of BodyMind Dancing and Moving For Life.
PLUS Additional Advanced Workshop with Martha Eddy (info below)
COST: For the full series, including the Advanced Workshop Oct. 27 – $350
(Advanced Workshop with Martha Eddy): Resourcing Moods through Body Awareness & Embodiment
Friday October 27 @1-4pm EST
Friday October 27 @1-4pm EST
Michelle Lynn Cohen, MA, RSMT/E, DEP, CTBMD, passionately brings together the power of movement, somatic awareness, dance, coaching, ritual, and earth-based spirituality as a pathway to learn, heal, and embody your full self and potential so your movement in life is deeply aligned and connected to your core being. As a certified Dynamic Embodiment™ Practitioner (DEP), she combines her mastery of movement and listening to the body with a unique form of coaching called Sacred Depths that focuses on purpose, inner processing, and aligned outer action. Michelle also has a Master’s degree in Dance & Somatic Well-being and is a certified Body-Mind Centering® Embodied Anatomy Yoga Teacher.
Sherry Greenspan, RSMT, DEP, MFLI is a Registered Somatic Movement Therapist and Educator (ISMETA), Certified Pilates Practitioner, Yoga, Certified Dynamic Embodiment Practitioner, Certified Moving for Life and BodyMind Dancing Instructor and dance teacher as well as a dancer/ choreographer/ vocalist. She has been inspired and honored to teach with Moving for life for over 17 years as well as teaching in various institutions and organizations including JCC Manhattan, Gilda’s Club, Hope Lodge, St. Lukes/Roosevelt Hospital, Princeton University dance program and Anthropology Department, Brookdale College, Georgian Court University the Center for Kinesthetic Education, New York Athletic Club, Movements Afoot and Pivotal Physical Therapy in NYC. She continues to research somatic resources and modalities in her mission to offer opportunities for folks to find their best selves, creating options for ease, wellness, strength, flexibility and integration.
Martha Eddy, DEP, CMA, RSMT, EdD, and Licensed TBMC, is an international advocate of Somatic Movement Education & Therapy and speaker on Health, Wellness, and the BodyMind connection. She is the Founder and Director of the Dynamic Embodiment Somatic Movement Therapy Training program, Co-Founder and Director of Programming and Research at Moving for Life, and Co-Founder and Director of Somatic Studies at Moving on Center. The author of Mindful Movement: The Evolution of the Somatic Arts and Conscious Action, Dr. Eddy’s new book came out this year titled Dynamic Embodiment of the Sun Salutation.