Embodied Physiology (Prerequisite workshop)

Teachers: Sherry Greenspan & Michelle Cohen

Application Class with Martha Eddy: Balancing the Nervous System during Stress or Conflict

12 hours detailing seven body systems as experienced in Dynamic Embodiment and Body-Mind Centering® Plus 3hrs of Application Class with Martha Eddy (Total 15hrs). Learn the location and embodied function of our physiology. Experience movement that brings consciousness and health through skeletal alignment, muscle strength, balanced hormonal glands, sensing diverse organs, activating varying fluid rhythms, embracing our fat, and calming the nervous system, all at the heart of BodyMind Dancing and Moving For Life.

Dates:

• Sunday October 9th @ 10:30-1:30pm EST
• Sunday October  23rd @ 10:30-1:30pm EST 
• Sunday November 6th @ 10:30-1:30pm EST 
• Sunday December 4th @ 10:30-1:30pm EST 
• Sunday December 11th @ 10:30-1:30pm EST (Application Class with Martha Eddy)

Bios:

Sherry Greenspan, RSMT, DEP, MFLI is a Registered Somatic Movement Therapist and Educator (ISMETA), Certified Pilates Practitioner, Yoga, Certified Dynamic Embodiment Practitioner, Certified Moving for Life and BodyMind Dancing Instructor and dance teacher as well as a dancer/ choreographer/ vocalist.  She has been inspired and honored to teach with Moving for life for over 17 years as well as teaching in various institutions and organizations including JCC Manhattan, Gilda’s Club, Hope Lodge, St. Lukes/Roosevelt Hospital, Princeton University dance program and Anthropology Department, Brookdale College, Georgian Court University the Center for Kinesthetic Education, New York Athletic Club, Movements Afoot and Pivotal Physical Therapy in NYC.  She  continues to research somatic resources and modalities in her mission to offer opportunities for folks to find their best selves, creating options for ease, wellness, strength, flexibility and integration.

Michelle Lynn Cohen, MA, RSMT/E, DEP, CTBMD passionately brings together the power of movement, somatic awareness, dance, coaching, ritual, and earth-based spirituality as a pathway to learn, heal, and embody your full self and potential so your movement in life is deeply aligned and connected to your core being.  As a certified Dynamic Embodiment™ Practitioner (DEP), she combines her mastery of movement and listening to the body with a unique form of coaching called Sacred Depths that focuses on purpose, inner processing, and aligned outer action. Michelle also has a Master’s degree in Dance & Somatic Well-being and is a certified Body-Mind Centering® Embodied Anatomy Yoga Teacher.