Teachers: Sherry Greenspan, Michelle Cohen, Martha Eddy
Application Class with Martha Eddy: Balancing the Nervous System during Stress or Conflict
15 hours detailing seven body systems as experienced in Dynamic Embodiment and Body-Mind Centering®. Learn the location and embodied function of our physiology. Experience movement that brings consciousness and health through skeletal alignment, muscle strength, balanced hormonal glands, sensing diverse organs, activating varying fluid rhythms, embracing our fat, and calming the nervous system, all at the heart of BodyMind Dancing and Moving For Life.
- Sunday June 4 @ 11am-3pm EST (with Michelle and Sherry)
- Sunday June 11 @ 11am-3pm EST (with Michelle and Sherry)
- Sunday June 25 @ 11am-3pm EST (with Michelle and Sherry)
- Sunday July 9 @ 11am-2pm EST (Adwanced Workshop with Martha Eddy)
Sherry Greenspan, RSMT, DEP, MFLI is a Registered Somatic Movement Therapist and Educator (ISMETA), Certified Pilates Practitioner, Yoga, Certified Dynamic Embodiment Practitioner, Certified Moving for Life and BodyMind Dancing Instructor and dance teacher as well as a dancer/ choreographer/ vocalist. She has been inspired and honored to teach with Moving for life for over 17 years as well as teaching in various institutions and organizations including JCC Manhattan, Gilda’s Club, Hope Lodge, St. Lukes/Roosevelt Hospital, Princeton University dance program and Anthropology Department, Brookdale College, Georgian Court University the Center for Kinesthetic Education, New York Athletic Club, Movements Afoot and Pivotal Physical Therapy in NYC. She continues to research somatic resources and modalities in her mission to offer opportunities for folks to find their best selves, creating options for ease, wellness, strength, flexibility and integration.
Michelle Lynn Cohen, MA, RSMT/E, DEP, CTBMD passionately brings together the power of movement, somatic awareness, dance, coaching, ritual, and earth-based spirituality as a pathway to learn, heal, and embody your full self and potential so your movement in life is deeply aligned and connected to your core being. As a certified Dynamic Embodiment™ Practitioner (DEP), she combines her mastery of movement and listening to the body with a unique form of coaching called Sacred Depths that focuses on purpose, inner processing, and aligned outer action. Michelle also has a Master’s degree in Dance & Somatic Well-being and is a certified Body-Mind Centering® Embodied Anatomy Yoga Teacher.
Martha Eddy, DEP, CMA, RSMT, EdD, and Licensed TBMC, is an international advocate of Somatic Movement Education & Therapy and speaker on Health, Wellness, and the BodyMind connection for over 30 years. The author of Mindful Movement: The Evolution of the Somatic Arts and Conscious Action, Dr. Eddy has a new book coming out this year titled Dynamic Embodiment of the Sun Salutation. She is a lecturer on embodied cognition, eco-somatics, the interaction of neuro-motor and socio-emotional development, and the role of the body and movement in peace education and violence prevention.