Classes
Dynamic Embodiment offers [Online] classes and organizes regularly [In-person/Hybrid] Classes, Workshops & Events in NYC, Salt Spring Island (Canada), Ireland, Greece, Finland, Germany, UK, Italy.
Join us for BodyMind Dancing (BMD), Eye Relaxation Classes, Workshops and special events.
We have free open classes through MovingForLife.org. Saturdays BMD classes are pay what you choose.
What you need for the classes:
- Enough space to stretch out on the floor.
- (Optional) Pillow, mat or different size balls, if you have access to them.
BodyMind Dancing (BMD)
BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment®, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It includes individual, partner and group interplay that supports prowess and health by increasing body awareness. This class is hosted by Dynamic Embodiment and taught by Certified Teachers of BodyMind Dancing. Release tension while you explore dynamic movement! Dancing rejuvenates!
Eye Relaxation Classes
Do you care about your eyes? Engage in EyeCare – movement activities for your eyes and posture that bring recuperation to near vision screen and book time, as well as whole body activities to release visual tension in the neck, shoulders and feet. Learn to use your two eyes together more efficiently.
*Offered classes and workshops are Virtual and In-person/Hybrid.
*Online classes are open-level. No previous experience with dance and somatic movement is required.
*Workshops are open-level and some of them require previous experience. Please contact us for questions.
*Online classes are held through Zoom
*First class is free
Find all current ongoing classes below and registration links in the calendar below.
Learn more about the work of dr. Martha Eddy
Get up-to-date news on Martha’s therapeutic work as well as in somatic dance, by visiting her website:
You can learn more about the story of her career path by checking out her Podcasts Page: